{"id":5249,"date":"2024-02-29T12:51:46","date_gmt":"2024-02-29T12:51:46","guid":{"rendered":"https:\/\/www.svarstis.lt\/?p=5249"},"modified":"2024-02-29T12:54:21","modified_gmt":"2024-02-29T12:54:21","slug":"lietuvos-kariuomenes-svarsciu-kilnojimo-cempionatas-2","status":"publish","type":"post","link":"https:\/\/www.svarstis.lt\/?p=5249","title":{"rendered":"LIETUVOS KARIUOMEN\u0116S SVARS\u010cI\u0172 KILNOJIMO \u010cEMPIONATAS"},"content":{"rendered":"<p>Kvie\u010diame visus karius \/ \u0161aulius, tarnaujan\u010dius Kra\u0161to apsaugos sistemoje, dalyvauti Lietuvos kariuomen\u0117s svars\u010di\u0173 kilnojimo \u010dempionate, kuris vyks 2024 m. kovo 15 d. Marijampol\u0117je (LDK Vytenio BPLB).<\/p>\n<p>D\u0117l detalesn\u0117s informacijos ir registracijos \u012f \u010dempionat\u0105 pra\u0161ome kreiptis \u012f savo karinio vieneto fizinio rengimo specialist\u0105.<\/p>\n<p>1. Svars\u010di\u0173 kilnojimas:<br \/>\n1.1. var\u017eybos yra asmenin\u0117s ir komandin\u0117s;<br \/>\n1.2. svorio kategorijos: 63 kg, 68 kg, 73 kg, 78 kg, 85 kg, 95 kg, 105 kg ir vir\u0161 105 kg;<br \/>\n1.3. vienoje svorio kategorijoje gali dalyvauti neribotas skai\u010dius dalyvi\u0173 i\u0161 vienos komandos;<br \/>\n1.4. vaikinai atlieka du veiksmus:<br \/>\n1.4.1. dviej\u0173 svars\u010di\u0173 st\u016bmimas;<br \/>\n1.4.2. vieno svars\u010dio rovimas (kaire ir de\u0161ine ranka);<br \/>\n1.5. u\u017e vien\u0105 s\u0117kming\u0105 16 kg. svars\u010dio st\u016bmim\u0105 skiriamas 1 t\u0161k. o u\u017e 24 kg. \u2013 2 t\u0161k.;<br \/>\n1.6. u\u017e vien\u0105 s\u0117kming\u0105 16 kg. svars\u010dio rovim\u0105 skiriama 0,5 ta\u0161ko, o u\u017e 24 kg. \u2013 1 t\u0161k. I\u0161 prad\u017ei\u0173 raunama viena ranka, po to \u2013 kita;<br \/>\n1.7. nugal\u0117tojas nustatomas pagal abiej\u0173 veiksm\u0173 metu surinkt\u0173 ta\u0161k\u0173 sum\u0105;<br \/>\n1.8. komanda nugal\u0117toja nustatoma pagal did\u017eiausi\u0105 jos nari\u0173 surinkt\u0173 ta\u0161k\u0173 sum\u0105. Kiekvienos svorio kategorijos var\u017eyb\u0173 dalyviai i\u0161kovoja ta\u0161kus:<br \/>\n1 vieta \u2013 20 ta\u0161k\u0173;<br \/>\n2 vieta \u2013 18 ta\u0161k\u0173;<br \/>\n3 vieta \u2013 16 ta\u0161kai;<br \/>\n4 vieta \u2013 15 ta\u0161k\u0173;<br \/>\n5 vieta \u2013 14 ta\u0161k\u0173;<br \/>\n6 vieta \u2013 13 ta\u0161k\u0173;<br \/>\n7 vieta \u2013 12 ta\u0161k\u0173 ir t. t.;<br \/>\n18 vieta \u2013 1 ta\u0161kas.<br \/>\n1.9. var\u017eybose gali dalyvauti ir moterys. Jos var\u017eosi dvejove &#8211; iki 68 kg ir vir\u0161 68 kg &#8211; svorio kategorijose. Moterys atlieka tik rovimo veiksm\u0105. U\u017e vien\u0105 s\u0117kming\u0105 12 kg. svars\u010dio rovim\u0105 skiriamas 1 t\u0161k., o u\u017e 16 kg. \u2013 2 t\u0161k. Var\u017eyb\u0173 dalyvi\u0173 skai\u010dius neribojamas, komandin\u0117 \u012fskaita sudaroma i\u0161 8 geriausi\u0173 komandos sportinink\u0173 rezultat\u0173 (\u012fskaitant ir moteris).<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kvie\u010diame visus karius \/ \u0161aulius, tarnaujan\u010dius Kra\u0161to apsaugos sistemoje, dalyvauti Lietuvos kariuomen\u0117s svars\u010di\u0173 kilnojimo \u010dempionate!<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[80],"tags":[],"acf":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p1N9Dt-1mF","_links":{"self":[{"href":"https:\/\/www.svarstis.lt\/index.php?rest_route=\/wp\/v2\/posts\/5249"}],"collection":[{"href":"https:\/\/www.svarstis.lt\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.svarstis.lt\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.svarstis.lt\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.svarstis.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5249"}],"version-history":[{"count":3,"href":"https:\/\/www.svarstis.lt\/index.php?rest_route=\/wp\/v2\/posts\/5249\/revisions"}],"predecessor-version":[{"id":5252,"href":"https:\/\/www.svarstis.lt\/index.php?rest_route=\/wp\/v2\/posts\/5249\/revisions\/5252"}],"wp:attachment":[{"href":"https:\/\/www.svarstis.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5249"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.svarstis.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5249"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.svarstis.lt\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5249"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}