{"id":5515,"date":"2026-03-24T21:03:12","date_gmt":"2026-03-24T21:03:12","guid":{"rendered":"https:\/\/www.svarstis.lt\/?p=5515"},"modified":"2026-03-24T21:03:12","modified_gmt":"2026-03-24T21:03:12","slug":"lietuvos-kariuomenes-svarsciu-kilnojimo-cempionatas-4","status":"publish","type":"post","link":"https:\/\/www.svarstis.lt\/?p=5515","title":{"rendered":"LIETUVOS KARIUOMEN\u0116S SVARS\u010cI\u0172 KILNOJIMO \u010cEMPIONATAS"},"content":{"rendered":"<p>Kvie\u010diame visus karius \/ \u0161aulius (tik pilname\u010dius), tarnaujan\u010dius Kra\u0161to apsaugos sistemoje, dalyvauti Lietuvos kariuomen\u0117s svars\u010di\u0173 kilnojimo \u010dempionate, kuris vyks 2026 m. baland\u017eio 10 d. Marijampol\u0117je (LDK Vytenio BPLB).<\/p>\n<p>D\u0117l detalesn\u0117s informacijos ir registracijos \u012f \u010dempionat\u0105 pra\u0161ome kreiptis \u012f savo karinio vieneto fizinio rengimo specialist\u0105.<\/p>\n<p>1. Svars\u010di\u0173 kilnojimas:<br \/>\n1.1. var\u017eybos yra asmenin\u0117s ir komandin\u0117s;<br \/>\n1.2. svorio kategorijos: 63 kg, 68 kg, 73 kg, 78 kg, 85 kg, 95 kg, 105 kg ir vir\u0161 105 kg;<br \/>\n1.3. vienoje svorio kategorijoje gali dalyvauti neribotas skai\u010dius dalyvi\u0173 i\u0161 vienos komandos;<br \/>\n1.4. vaikinai atlieka du veiksmus:<br \/>\n1.4.1. dviej\u0173 svars\u010di\u0173 st\u016bmimas;<br \/>\n1.4.2. vieno svars\u010dio rovimas (kaire ir de\u0161ine ranka);<br \/>\n1.5. u\u017e vien\u0105 s\u0117kming\u0105 16 kg. svars\u010dio st\u016bmim\u0105 skiriamas 1 t\u0161k. o u\u017e 24 kg. \u2013 2 t\u0161k.;<br \/>\n1.6. u\u017e vien\u0105 s\u0117kming\u0105 16 kg. svars\u010dio rovim\u0105 skiriama 0,5 ta\u0161ko, o u\u017e 24 kg. \u2013 1 t\u0161k. I\u0161 prad\u017ei\u0173 raunama viena ranka, po to \u2013 kita;<br \/>\n1.7. nugal\u0117tojas nustatomas pagal abiej\u0173 veiksm\u0173 metu surinkt\u0173 ta\u0161k\u0173 sum\u0105;<br \/>\n1.8. komanda nugal\u0117toja nustatoma pagal did\u017eiausi\u0105 jos nari\u0173 surinkt\u0173 ta\u0161k\u0173 sum\u0105. Kiekvienos svorio kategorijos var\u017eyb\u0173 dalyviai i\u0161kovoja ta\u0161kus:<br \/>\n1 vieta \u2013 20 ta\u0161k\u0173;<br \/>\n2 vieta \u2013 18 ta\u0161k\u0173;<br \/>\n3 vieta \u2013 16 ta\u0161kai;<br \/>\n4 vieta \u2013 15 ta\u0161k\u0173;<br \/>\n5 vieta \u2013 14 ta\u0161k\u0173;<br \/>\n6 vieta \u2013 13 ta\u0161k\u0173;<br \/>\n7 vieta \u2013 12 ta\u0161k\u0173 ir t. t.;<br \/>\n18 vieta \u2013 1 ta\u0161kas.<br \/>\n1.9. var\u017eybose gali dalyvauti ir moterys. Jos var\u017eosi trijose \u2013 iki 63 kg, iki 68 kg ir vir\u0161 68 kg \u2013 svorio kategorijose. Moterys atlieka tik rovimo veiksm\u0105. U\u017e vien\u0105 s\u0117kming\u0105 12 kg. svars\u010dio rovim\u0105 skiriamas 1 t\u0161k., o u\u017e 16 kg. \u2013 2 t\u0161k. Var\u017eyb\u0173 dalyvi\u0173 skai\u010dius neribojamas, komandin\u0117 \u012fskaita sudaroma i\u0161 11 geriausi\u0173 komandos sportinink\u0173 (3 mergin\u0173 ir 8 vaikin\u0173) rezultat\u0173.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kvie\u010diame visus karius \/ \u0161aulius, tarnaujan\u010dius Kra\u0161to apsaugos sistemoje, dalyvauti Lietuvos kariuomen\u0117s svars\u010di\u0173 kilnojimo \u010dempionate!<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[80],"tags":[],"acf":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p1N9Dt-1qX","_links":{"self":[{"href":"https:\/\/www.svarstis.lt\/index.php?rest_route=\/wp\/v2\/posts\/5515"}],"collection":[{"href":"https:\/\/www.svarstis.lt\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.svarstis.lt\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.svarstis.lt\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.svarstis.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5515"}],"version-history":[{"count":1,"href":"https:\/\/www.svarstis.lt\/index.php?rest_route=\/wp\/v2\/posts\/5515\/revisions"}],"predecessor-version":[{"id":5516,"href":"https:\/\/www.svarstis.lt\/index.php?rest_route=\/wp\/v2\/posts\/5515\/revisions\/5516"}],"wp:attachment":[{"href":"https:\/\/www.svarstis.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5515"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.svarstis.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5515"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.svarstis.lt\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5515"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}